An electrolyte powder is a supplement that replaces minerals lost through sweat, heat, illness, or daily activity. It contains sodium, potassium, magnesium, and calcium, minerals that maintain fluid balance, nerve transmission, and muscle function. If you train, travel, sweat, or drink coffee, water alone is not putting those minerals back.

Most electrolyte drink mixes cover two or three minerals. Reevë covers six, in the ratio your body actually loses them, and adds collagen peptides and real coconut water on top, at 8 calories and zero added sugar. See the full comparison table above for the category-by-category breakdown.

Mix one stick pack with 16 to 32 oz of water, depending on taste preference. Shake or stir until dissolved. Most people do 1 to 2 sticks a day, and 2 to 3 on hot days, during intense training, travel, or illness recovery. Listen to your body.

No. Reevë is caffeine-free, just clean hydration you can drink any time of day without affecting sleep or stacking on top of your usual coffee.

No artificial flavors and no sucralose aftertaste. Sweetness comes entirely from monk fruit extract, so the finish is clean rather than syrupy, and the coconut water base gives it a naturally rounder mouthfeel than a citric-acid-only powder.

Yes. Reevë dissolves cleanly in still or sparkling water, and works just as well stirred into a smoothie for an electrolyte and collagen boost.

Both. Sip before training to pre-load sodium and magnesium, mid-session to stay ahead of cramping, and after to replace what sweat took and support recovery with collagen peptides. It is caffeine-free, so it will not interfere with pre-workout stimulants you already use.